Cauliflower Tabouleh

Cauliflower Tabouleh

 Time: 25 minutes INGREDIENTS: 1 medium head cauliflower, cut into florets1 cup cherry tomatoes, halved1 cucumber, diced1/2 red onion, finely chopped1/4 cup fresh parsley, finely chopped1/4 cup fresh mint leaves, finely chopped2 tablespoons olive oilJuice of 1-2...
Eggplant Caponata

Eggplant Caponata

 Time: 45 minutes INGREDIENTS: 1 large eggplant, diced into small cubes2 tablespoons olive oil1 onion, finely chopped2 stalks celery, finely chopped2 cloves garlic, minced1 can (14 oz) diced tomatoes, drained2 tablespoons tomato paste2 tablespoons red wine vinegar2...
Balsamic Roasted Carrots

Balsamic Roasted Carrots

 Time: 25 minutes INGREDIENTS: 1 pound (about 450g) carrots, peeled and sliced into sticks2 tablespoons olive oil2 tablespoons balsamic vinegar1 tablespoon honey (optional, for added sweetness)2 cloves garlic, mincedSalt and pepper, to tasteFresh parsley or thyme,...
Cucumber Yogurt Salad

Cucumber Yogurt Salad

 Time: 55 minutes INGREDIENTS: 2 medium cucumbers, peeled and thinly sliced1 cup plain Greek yogurt2 cloves garlic, minced2 tablespoons fresh dill, chopped1 tablespoon fresh lemon juice1 tablespoon olive oilSalt and pepper, to taste  Serves: 6  People INSTRUCTIONS:...
Sauteed Green Beans with Almonds

Sauteed Green Beans with Almonds

 Time: 15 minutes INGREDIENTS: 1 pound (about 450g) green beans, trimmed2 tablespoons olive oil2 cloves garlic, minced1/4 cup sliced almondsSalt and pepper to tasteLemon wedges (optional, for serving)  Serves: 6  People INSTRUCTIONS: 1. Blanch the Green Beans: Cook...
Zesty Quinoa Salad

Zesty Quinoa Salad

 Time: 35 minutes INGREDIENTS: For the Salad:1 cup quinoa, rinsed2 cups water or vegetable broth1 red bell pepper, diced1 yellow bell pepper, diced1 cucumber, diced1/2 red onion, finely diced1/4 cup fresh parsley, chopped1/4 cup fresh cilantro, choppedSalt and pepper...